Student Wellness

The below resources are intended for students who may need a little extra help or want resources for finding their community here in CALS.

Call 911

In case of a life-threatening emergency, call 911.

Contact the NC State Counseling Center

Contact the NC State Counseling Center at 919-515-2423. If the emergency is after regular business hours, select option 2 after calling to speak with the on-call counselor.

Call the 988 Suicide and Crisis Lifeline

988 is a United States-based suicide prevention network of 200+ crisis centers that provides 24/7 service via a toll-free hotline with the number 9-8-8. It is available to anyone in suicidal crisis or emotional distress.

Wolfpack Wellness

Find university resources to enhance your health and well-being.

Visit site

Meet Embedded Counselor Luke

Luke Strawn, LCMHC, is your dedicated counselor in CALS. He offers drop-in hours and appointments to undergrad and grad students, as well as telehealth.

Watch video

Make an appointment

Man with glasses in blue shirt smiling — Students make their way across campus for the first day of classes at the start of the fall 2022 semester. Photo by Becky Kirkland.

Academic Counseling

Learn tools and strategies for addressing academic challenges with trained counselors.

Learn more

Clubs and Organizations

Looking for your crew? NC State has over 650 clubs and groups to help you build community and plug into your passion.

Connect

Drop-in Spaces

Join other students for informal activities and experiences that help connect you with others and de-stress. No registration is required.

Drop in

Online Peer Support

The Togetherall app provides 24/7/365 anonymous, community support where you can chat with others, express your creativity or work on structured wellness activities.

Download the app

Pack Essentials

NC State and campus partners are dedicated to helping you obtain food, housing, financial and educational security. We’re here for you.

Get resources

Wellness Coaching

Get individual or group coaching to help you set wellness goals, improve your nutrition, manage stress and more.

Schedule an appointment

More resources to help you

Student Leia Neely holds a cow calf. — Students make their way across campus for the first day of classes at the start of the fall 2022 semester. Photo by Becky Kirkland.

Reducing Stigma Around Mental Health

Drawing on personal experiences, animal science major and mental health ambassador Leia Neely encourages struggling students to reach out for help.

Watch video

Read Leia’s Story

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Fall Break: Free F45 Training Classes

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Tuesday7:00 AM

Fall Break: Free PackFit Training Classes

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Tuesday8:00 AM

Student Wellness

In Case of a Mental Health Emergency

Call 911

Contact the NC State Counseling Center

Call the 988 Suicide and Crisis Lifeline

Wolfpack Wellness

Meet Embedded Counselor Luke