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Extension

Jul 12, 2019

Five Essential Knives for Every Kitchen

You only need a few knives in the drawer to be a great cook. Homegrown cuts to the chase and shares the five essential knives for every kitchen! 

Two hamburgers cooking on a grill

Jul 2, 2019

Burgers Done Right

Plan on firing up the grill for Independence Day? If you’ll be making hamburgers, check out our food safety pointers first. 

May 22, 2019

How to Cook Seared Salmon

Cooking fish may seem intimidating, but it's easier than you think to whip up a quick, healthy salmon dish. 

Two people shake hands. Playground equipment behind them.

Apr 16, 2019

Extension Helps Partners With Tailored Solutions for Physical Activity, Healthy Eating

NC State Extension project builds partnerships promoting healthy eating and physical activity to help prevent chronic disease. 

eggs on a griddle

Jan 16, 2019

Why Do Egg Whites Turn White When You Cook Them?

Why do egg whites turn white? Does that make them safe to eat? 

three girls sitting with a backpack

Aug 15, 2018

Local NBA Star Sends Seven Kids to N.C. 4-H Camp

Atlanta Hawks shooting guard and Bertie County, North Carolina, native Kent Bazemore recently treated seven first-time summer campers to the N.C. 4-H camp that helped shape his own childhood experiences. 

Aug 14, 2018

Juntos 4-H Students Publish a Book on Latinx Immigrant and First-Generation Experiences

Juntos 4-H Students Publish a Book 

Stephanie Murray, Susan Chase, Lorelei Jones, Lisa Benavente, and Tony Benavente

Aug 8, 2018

NC State Presents at the 2018 National EFNEP Conference

NC State was well represented at the recent 2018 National EFNEP Conference. Tony Benavente presented a session on WebNEERS at the Conference and received an award for his work on the… 

EFNEP

Aug 1, 2018

Congressman Price makes visit to Expanded Food and Nutrition Education Program (EFNEP)

Congressman David Price recently completed a site visit to see the Expanded Food and Nutrition Education Program (EFNEP) in action.  The program visited is conducted in partnership with the Food… 

Feb 21, 2018

Project YES Yellow Ribbon Reintegration Program Event

Check out the this story written by the Air Force Reserve Command about the Project YES Yellow Ribbon Reintegration Program event. It’s a great read about youth volunteers helping youth…