Basheerah Enahora, PhD, MBA, RDN, LDN
Assistant Professor, Extension Specialist
Extension Specialist
4101 Beryl Road, 240C
919-515-9125 benahor@ncsu.eduBio
Dr. Enahora is an Assistant Professor and Extension Specialist, focused on Nutrition Education and Behavior, in the Department of Agricultural and Human Sciences at North Carolina State University. She is a community-engaged scholar motivated by the desire to reduce health disparities in lower-resourced communities, drawing on her experience in clinical practice as a Registered Dietitian working with underrepresented minority adults and teenagers.
Dr. Enahora’s research focuses on chronic disease prevention by increasing access to nutritious foods and nutrition education opportunities, while studying the impacts on diet, health, and healthcare policies. Her work also integrates innovative technologies, including SMS text messaging and mobile apps, while aiming to influence dietary behaviors and improve health outcomes among disadvantaged families.
Dr. Enahora engages community partners, Extension Family & Consumer Sciences agents, SNAP-Ed, and EFNEP staff to develop, implement, and evaluate interventions, programs, and strategies in schools, farmers markets, mobile markets, worksites, service agencies, and various community settings to improve food access, nutrition security, diet, and health. She is also engaged in capacity building for nutrition security and Extension services in Kenya. She currently mentors master’s and doctoral students and is committed to developing the next generation of applied nutrition scholars and community health leaders.
Dr. Enahora’s current research and outreach projects include:
Healthy ROOTS, Principal Investigator
A 5-year CDC-funded obesity prevention initiative and mixed methods study designed to promote resilience through food, family, and movement in 10 rural North Carolina Counties. Dr. Enahora is currently leading qualitative studies to assess barriers and facilitators of participation in nutrition incentive programs at farmers markets and the uptake of healthy food guidelines in small rural food pantries.
PhytoRx Families, Principal Investigator (https://phytorxfamilies.org/)
Currently in pilot testing in collaboration with a multidisciplinary team of researchers at NC State and ECU, this study implements and evaluates the nutrition, health, and healthcare economic impacts among rural North Carolina families with children ages 8 to 14 years old participating in this innovative home-delivery produce prescription program for 16 weeks.
Mobile Produce Market Voucher Study, Principal Investigator
This program expands the Ripe for Revival mobile market to eight rural North Carolina counties, provides $20 monthly vouchers for 3 months to Extension program participants to redeem at the mobile market, and assesses the impact of the vouchers on food/nutrition security status, fruit and vegetable intake, blood pressure, height, and weight.
Health Extension for Diabetes (HED), Principal Investigator (https://www.hedncextension.org/)
This 5-year CDC-funded program increases access to diabetes self-care and education. In collaboration with Clemson University, the University of Georgia, Auburn University, and the University of Tennessee Knoxville, Dr. Enahora leads HED in North Carolina, along with Dr. Stage. NC State adapted and scaled the program in North Carolina in 2024, which now operates in four rural NC counties, with free education and support sessions facilitated by Extension Agents in collaboration with a clinical partner, Albemarle Regional Health Services.
EFNEP Mobile, Principal Investigator
A mixed-methods study assessing the feasibility and usability of a mobile application to complement in-person nutrition education delivered by Expanded Food and Nutrition Education (EFNEP) Educators.
Good Bowls, Eat Well at Work, Co-Investigator
In collaboration with researchers at UNC-CH and Equiti Foods, this randomized trial evaluates the impact of subsidized healthy frozen meals delivered through vending machines, comparing a meals-only intervention to meals supplemented with text message reminders and digital nutrition education. Formative data were also collected via focus groups, monthly wellness committee meetings, weekly internal team meetings, and site visits.
Professional Honors/Offices/Recognitions
- 2023-2027: North Carolina Justus-Warren Heart Disease and Stroke Prevention Task Force, Appointed by Governors Roy Cooper and Josh Stein
- 2022-2026: Chair, DigiTech Division, Society of Nutrition Education & Behavior
- 2024: Goodnight Early Career Innovator, NC State University
- 2022-2023: DigiTech Division Communications Chair, Society of Nutrition Education & Behavior
- 2022-2023: Academy of Nutrition & Dietetics Foundation Scholarship Reviewer
- 2022: SNEB Annual Conference Abstract Co-Chair, Society of Nutrition Education & Behavior
- 2021-2022: Behavioral Intervention Scholars
Selected Publications
- *Rawlings, K., Enahora B., *Smith, S., Hardison-Moody A., Eshleman K. (2025). Exploring Health Food Access Among Rural Food Pantries in North Carolina. Journal of Nutrition Education and Behavior, 57(8, Supplement): S24-S25. doi:10.1016/j.jneb.2025.05.055
- *Smith S., Enahora, B., *Rawlings K, Kirk B, Grist P, Pitts SJ. (2025). Ripe for Revival: A Mobile Produce Market Pilot in Rural Northeastern North Carolina. Journal of Nutrition Education and Behavior, 57(8, Supplement): S20-S21. doi:10.1016/j.jneb.2025.05.047
- Enahora, B., O’Connor C, Stage V, et al. (2025). Bridging the Gap in Diabetes Management: Evaluating the NC State Pilot of the Health Extension for Diabetes (HED) Program. Journal of Nutrition Education and Behavior, 57(8, Supplement): S11-S12. doi:10.1016/j.jneb.2025.05.028
- Kirk B, Grist P, Enahora B, et al. (2025). Exploring Rural Community Stakeholder Perspectives on Produce Prescription and Voucher Incentive Programs in North Carolina. Journal of Nutrition Education and Behavior, 57(8, Supplement): S54-S55. doi:10.1016/j.jneb.2025.05.117
- McGuirt J, Tripicchio G, Labban J, Enahora, B., et al. (2025). Feasibility of a Virtual Friend Approach to Improve Health Behaviors in Youth: Friend4Health. Journal of Nutrition Education and Behavior, 57(8): S55-S56.
- Enahora, B., Tripicchio, G.L., Kopper, R., Dyson, O., Labban, J., Shriver, L.H., Rhea, C. K., & McGuirt, J. T. (2024). Assessment of interest in a virtual reality avatar-based nutrition education program among youth-serving community partners. Journal of Nutrition Education and Behavior. https://doi.org/10.1016/j.jneb.2024.06.005
- MacMillan Uribe, A. L., Duffy, E. W., Enahora, B., Githinji, P., McGuirt, J., & Tripicchio, G. L. (2023). Digital technology in nutrition education and behavior change: opportunities and challenges. Journal of Nutrition Education and Behavior, 55(6), 391–392. https://doi.org/10.1016/j.jneb.2023.04.006
- Sankar, S., & Enahora, B. The Role of parenting education in supporting weight-related health behaviors in children and adolescents. Family Focus, National Council on Family Relations, Winter 2023(FF98), F8–F9.
- McGuirt JT, Gustafson A, Ammerman AS, Enahora B et al. (2022) EatWellNow: Formative Development of a Place-Based Behavioral “Nudge” Technology Intervention to Promote Healthier Food Purchases among Army Soldiers. Nutrients, 14(7):1458. doi:10.3390/nu14071458
- McGuirt JT, Enahora B, Dyson O, Tripicchio GL, Mallard L, Rhea CK. (2021) Virtual Avatar Coaching With Community Context for Adult-Child Dyads with Low Income. Journal of Nutrition Education and Behavior, 53(3):232-239. doi:10.1016/j.jneb.2020.12.004.
Education
BS Mechanical Engineering North Carolina Agricultural and Technical State University
MBA Business Administration Duke University
MS Nutrition Science University of Illinois at Chicago
PhD Nutrition University of North Carolina at Greensboro
Area(s) of Expertise
- Nutrition Science
- Adolescent Nutrition
- Nutrition Education
- Health Behavior Change
Grants
(tentative) This project utilizes evidence-based obesity prevention strategies in multiple community settings, in order to provide an integrated approach to healthy eating and physical activity in the eastern NC counties with the highest obesity rates.
Clemson, NC State and three other Land Grant University Cooperative Extensions will implement and evaluate evidence-based strategies in counties identified as ���high need��� to improve diabetes self-care practices, quality of care, and early detection of complications among people with diabetes. Clemson University will apply for Component B of this NOFO. NC State will receive a sub-award in the amount of $100,000-$150,000 per year.
Increasing access to healthy foods is crucial to combating health disparities in rural communities. The Ripe for Revival mobile market, a non-profit eastern NC-based mobile market, seeks to improve healthy food access among those at greatest risk of food insecurity and diet-related chronic disease. By implementing vouchers at the mobile market, we will evaluate voucher redemption and nutrition-related program impacts (fruit and vegetable intake, food security, nutrition security) among voucher recipients. We will also assess the volume and dollars of local produce purchased at the mobile market. This project is poised to improve diet and health among rural residents in six NC counties and promote sustainable local food systems in North Carolina.
NC State University/NC State Extension has launched an innovative produce prescription program, PhytoRx Families, that addresses health inequities in rural North Carolina. The program consists of numerous community collaborations, including the Division of Public Health, United Health Care, local farmers, and federally qualified health centers (FQHCs). The program focuses on rural North Carolina families with school-aged children at greatest risk of food insecurity and diet-related chronic disease. PhytoRx Families consists of (1) training healthcare providers at Federally Qualified Health Centers (FQHCs) via a 4-hour self-paced virtual course on nutrition basics that can be completed from numerous devices (i.e., phone, tablet, computer), and prescribing FV to their patients, (2) sixteen weeks of fresh fruits and vegetables (~15 lbs.; feeds a family of 4 roughly 7-8 servings of fruits and vegetables; seasonal locally sourced as much as possible) delivered weekly to participants��� homes by a local food hub, (3) and a sixteen-week culturally adapted nutrition/culinary education program (adapted from Expanded Food and Nutrition Education Program (EFNEP) Families Eating Smart Moving More curriculum) with in-person sessions every other week for the entire family delivered by NC Cooperative Extension staff. These unique program features address the challenges of equitable access to healthy foods, food security, and nutritional care, which many rural NC communities face.
Increasing access to healthy foods is crucial to combating health disparities in rural communities. The Ripe for Revival mobile market, a non-profit eastern NC-based mobile market, seeks to improve healthy food access among those at greatest risk of food insecurity and diet-related chronic disease. By implementing vouchers at the mobile market, we will evaluate voucher redemption and nutrition-related program impacts (fruit and vegetable intake, food security, nutrition security) among voucher recipients. We will also assess the volume and dollars of local produce purchased at the mobile market. This project is poised to improve diet and health among rural residents in six NC counties and promote sustainable local food systems in North Carolina.
Low-income, ethnic minority status, and rural residence are strong predictors of chronic diseases such as cardiovascular disease, type 2 diabetes, and obesity. Poor nutrition and food insecurity contribute to an increased risk of chronic disease, a significant public health concern among adults and children in low-income households. Equiti Foods developed Good Bowls as healthy, affordable, good-tasting, locally-produced frozen meals to address both healthy food access and economic opportunity. While Good Bowls fills a critical need, learning food resource management skills can improve nutrition quality by helping families purchase healthy foods while stretching dollars. Developing culinary skills also increases cooking confidence and teaches individuals to select and prepare healthy meal options. Delivering culinary and food resource management education through mobile health (mHealth) holds promise to easily help low-income individuals acquire new skills and reinforce nutrition behaviors. Thus, this diversity supplement aims to pilot test tailored educational messages, videos, and text-message reinforcement to encourage the uptake of culinary and food resource management skills (CulinaryFRM going forward). We hypothesize that those receiving CulinaryFRM education will have higher diet quality (assessed using the modified Med-Diet 14 item validated screener in the parent study). The Specific Aims of this diversity supplement are: (1) to pilot test CulinaryFRM, randomizing the participants in the delayed intervention control arm of the parent study to either Good Bowls + Worksite-App nudges and home-based virtual coaching + Home- based CulinaryFRM or Good Bowls + Worksite-App nudges, (2) assess the feasibility and acceptability of delivering CulinaryFRM via the mobile phone-based app of the parent study, (3) determine the efficacy of CulinaryFRM on diet quality (primary outcome assessed using the Med-Diet 14 item validated screener), culinary skills, and food resource management (FRM) skills. The information gained from this research will provide the necessary foundation for the development of mHealth-based personalized culinary nutrition-focused interventions to improve health outcomes among low-income families.