Skip to main content


Picture of tomato and colorful salad

Dec 18, 2019

EFNEP Success Story

Collaboration is key for NC State's EFNEP and SNAP-Ed Health programs and both groups have made great strides in identifying ways in which they can work together to improve the health of North Carolina's limited resource families. 

Woman hiking in rural area

Dec 18, 2019

New YFCS Study Abroad to Spain

Seeking an exciting new adventure this summer? Enroll in the new YFCS Study Abroad Spain: Exploring Family and Culture on the Camino de Santiago. This course is open to all undergrads and grads and takes place May 13th-May23rd. 

Portrait of young African American woman with earrings

Dec 16, 2019

AEE Student Tiera George Gains Valuable Research Experience through REACH Program

AEE student, Tiera George shares her internship experience working with the REACH program. 

Aerial of Memorial Belltower and surrounding buildings on campus.

Dec 16, 2019

Expanded Food and Nutrition Education Program Success!

The Expanded Food and Nutrition Education Program (EFNEP) and NC State’s SNAP-Ed Steps to Health Program (STH) identifies ways to work together to form sustained partnerships. 

Jul 12, 2019

Five Essential Knives for Every Kitchen

You only need a few knives in the drawer to be a great cook. Homegrown cuts to the chase and shares the five essential knives for every kitchen! 

Two hamburgers cooking on a grill

Jul 2, 2019

Burgers Done Right

Plan on firing up the grill for Independence Day? If you’ll be making hamburgers, check out our food safety pointers first. 

May 22, 2019

How to Cook Seared Salmon

Cooking fish may seem intimidating, but it's easier than you think to whip up a quick, healthy salmon dish. 

Two people shake hands. Playground equipment behind them.

Apr 16, 2019

Extension Helps Partners With Tailored Solutions for Physical Activity, Healthy Eating

NC State Extension project builds partnerships promoting healthy eating and physical activity to help prevent chronic disease. 

Two women eating and laughing in a kitchen.

Feb 18, 2019

Blue Cross NC Invests $5 Million to Combat Diabetes

Blue Cross Blue Shield of North Carolina’s investment in Diabetes Free NC will cut diagnosis of Type 2 diabetes by expanding free access to diabetes prevention programs throughout the state. 

eggs on a griddle

Jan 16, 2019

Why Do Egg Whites Turn White When You Cook Them?

Why do egg whites turn white? Does that make them safe to eat?