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De-Stress With CALS: Yoga and Stretches

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February 16, 2023 @ 11:00 am - 11:30 am

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Join the CALS Academic Programs team for a 30-minute online yoga session. This session will consist of simple breathing exercises, beginner yoga poses and gentle stretches that can help you de-stress and encourage relaxation and mindfulness. Also, you can download positive affirmation posters from this Google folder. The yoga and stretch session is led by Deidra Craig and Krystal Lynch. Open to all students, faculty and staff.

Details


Date
February 16, 2023
Time
11:00 am - 11:30 am
Event Categories:
,
Website
https://calendar.ncsu.edu/event/de-stress_with_cals_yoga_and_stretches
Organizer
CALS Academic Programs
Phone
919.515.9706
Website
View Organizer Website