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CALS Cares Lunch & Learn Workshop: Mindfulness Tools to Effectively Study for Finals – and Beyond [Virtual]

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April 14, 2022 @ 1:00 pm - 2:00 pm

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Join CALS for our inaugural CALS Cares Study & Self-Care workshop series in April!

Through lunch & learn workshops, we’ll help you identify ways to practice self-care while also preparing for your finals. 

Dr. Rhonda Sutton, interim assistant director for student success, will guide students through mindfulness tools to effectively study for finals. She will help students explore how to maintain positive mindfulness and how that can help students prepare for their final exams.

Goodie bags will be offered to all participants!

Virtual: Thursday, April 14, 1:00 p.m. – 2:00 p.m. via https://ncsu.zoom.us/j/95133703386

Individuals can sign up by visiting: https://forms.gle/S4oFzZWdbRr2oKrd9.

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