Beets, beets, good for your heart; the more you eat, the more…your heart will appreciate it! Beets are in season right now! They can are often overlooked, yet they are both delicious and nutritious. From being heart-healthy to improving digestion, beets can contribute to your overall health.

Try this beet & green apple salsa alongside chicken quesadillas for a great fall meal!

The Department of Agricultural and Human Sciences strives to improve the lives of youth, families, and communities through research-based teaching and Extension programs. The AHS department includes faculty and staff from a variety of disciplines, ranging from nutrition and food safety to education and leadership. To share our programming, the department will be releasing monthly recipes to CALS Insider that feature local, in-season produce.