{"id":206245,"date":"2022-10-10T13:33:43","date_gmt":"2022-10-10T17:33:43","guid":{"rendered":"https:\/\/cals.ncsu.edu\/?page_id=206245"},"modified":"2024-04-11T14:25:56","modified_gmt":"2024-04-11T18:25:56","slug":"cals-wellness","status":"publish","type":"page","link":"https:\/\/cals.ncsu.edu\/students\/cals-opportunities\/cals-wellness\/","title":{"rendered":"CALS Wellness"},"content":{"rendered":"\n\n\n\n
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In Case of a Mental Health Emergency<\/h2>\n <\/div>\n
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Call 911<\/h3>\n \n\n \t \t

In case of a life-threatening emergency, call 911. \n \n \n <\/svg><\/span><\/span><\/p>\n\t \t \n <\/div>\n\n <\/div>\n\n\n

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Contact the NC State Counseling Center<\/h3>\n \n\n \t \t

Contact the NC State Counseling Center at 919-515-2423<\/strong>. If the emergency is after regular business hours, select option 2<\/strong> after calling to speak with the on-call counselor. \n \n \n <\/svg><\/span><\/span><\/p>\n\t \t \n <\/div>\n\n <\/div>\n\n\n

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Call the 988 Suicide and Crisis Lifeline<\/strong><\/h3>\n \n\n \t \t

988 is a United States-based suicide prevention network of 200+ crisis centers that provides 24\/7 service via a toll-free hotline with the number 9-8-8. It is available to anyone in suicidal crisis or emotional distress. \n \n \n <\/svg><\/span><\/span><\/p>\n\t \t \n <\/div>\n\n <\/div>\n<\/div>\n\n <\/div>\n <\/div>\n <\/div>\n<\/div>\n\n\n\n

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Wolfpack Wellness<\/h2>

Find university resources to enhance your health and well-being.<\/p>

Visit site<\/span><\/svg><\/span><\/p><\/a>\n<\/div><\/div>\n\n\n

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Student Wellness Resources<\/strong><\/h3>\n \n\n \t \t

College can be stressful! With a dedicated counselor, workshops and learning opportunities, community groups and stress busters, CALS Wellness helps you succeed. Explore all the ways you can build wellness into your life.<\/p>\n\t \t \n

Enhance your well-being \n \n \n <\/svg><\/span><\/span><\/p>\n <\/div>\n\n <\/a>\n\n\n\n \n\n

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Working With Students<\/strong><\/h3>\n \n\n \t \t

CALS faculty and staff might encounter students who have learning or psychological challenges or show signs of distress. The university makes several resources available to assist students in crisis, including information for consultations, access to an embedded counselor and more.<\/p>\n\t \t \n

Learn how you can help \n \n \n <\/svg><\/span><\/span><\/p>\n <\/div>\n\n <\/a>\n\n\n\n \n\n

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Faculty and Staff Resouces<\/h3>\n \n\n \t \t

We recognize that CALS faculty and staff are part of our Pack, and your wellness matters to us. The university provides several resources to assist faculty and staff with getting the referrals and support they need.<\/p>\n\t \t \n

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Meet Embedded Counselor Luke<\/h2>

Luke Strawn, LCMHC, is your dedicated counselor in CALS. He offers drop-in hours and appointments to undergrad and grad students, as well as telehealth.<\/p>\n

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Watch video<\/span>\n<\/svg>\n<\/span><\/a><\/div>\n\n\n\n
Make an appointment<\/span>\n<\/svg>\n<\/span><\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n
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Students make their way across campus for the first day of classes at the start of the fall 2022 semester. Photo by Becky Kirkland.<\/figcaption><\/figure>\n<\/div>\n<\/div><\/div>\n\n\n\n

Student Wellness Resources<\/h2>\n\n\n\n

Well-being isn\u2019t just about your physical health. Wolfpack Wellness<\/a> and CALS Wellness connect you to resources and communities to enhance your well-being in six areas: purpose, financial, physical, emotional, social and community.<\/p>\n\n\n

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Academic Counseling<\/h3>\n \n\n \t \t

Learn tools and strategies for addressing academic challenges with trained counselors.<\/p>\n\t \t \n

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Clubs and Organizations<\/h3>\n \n\n \t \t

Looking for your crew? NC State has over 650 clubs and groups to help you build community and plug into your passion. <\/p>\n\t \t \n

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Drop-in Spaces<\/h3>\n \n\n \t \t

Join other students for informal activities and experiences that help connect you with others and de-stress. No registration is required.<\/p>\n\t \t \n

Drop in \n \n \n <\/svg><\/span><\/span><\/p>\n <\/div>\n\n <\/a>\n\n\n\n \n\n \n

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Online Peer Support<\/h3>\n \n\n \t \t

The Togetherall app provides 24\/7\/365 anonymous, community support where you can chat with others, express your creativity or work on structured wellness activities.<\/p>\n\t \t \n

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Pack Essentials<\/h3>\n \n\n \t \t

NC State and campus partners are dedicated to helping you obtain food, housing, financial and educational security. We’re here for you.<\/p>\n\t \t \n

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Wellness Coaching<\/h3>\n \n\n \t \t

Get individual or group coaching to help you set wellness goals, improve your nutrition, manage stress and more.<\/p>\n\t \t \n

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More resources to help you<\/h3>\n\n\n\n
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Discover Your Purpose<\/h2><\/a>
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