Dr. Rhonda Sutton, interim assistant director for student success, will guide students through mindfulness tools to effectively study for finals. She will explore how to maintain positive mindfulness and how that can help students prepare for their final exams!
Dr. Rhonda Sutton, interim assistant director for student success, will guide students through mindfulness tools to effectively study for finals. She will explore how to maintain positive mindfulness and how that can help students prepare for their final exams!
Join CALS for our inaugural CALS Cares Study & Self-Care workshop series in April! Through lunch & learn workshops, we’ll help you identify ways to practice self-care while also preparing for your finals. CALS's advising rockstars Anne Hubbard and Tricia Buddin will discuss proactive tips and tricks to help you study and prepare for final exam…
CALS's advising rockstars Anne Hubbard and Tricia Buddin will discuss proactive tips and tricks to help you study and prepare for final exam success.
Join CALS Academic Programs on Stafford Commons to get some stress buster goodies to help you practice self-care while studying for exams! We’ll be serving yummy ice cream too! In-person: Tuesday, April 26, 1:00 p.m. – 2:30 p.m., Stafford Commons
The CALS Cares Wellness Summit provides dedicated space to help CALS faculty and staff be responsive to student needs while also taking care of their own needs. We invite all student-facing CALS faculty and staff to join us to learn about best practices for supporting students.
Join the CALS Academic Programs Office for puzzles, games and crafts on wellness day. We’ll also have fun mindfulness materials, affirmations, coloring pages and Zentangle. Open to all students, faculty and staff.
Join the CALS Academic Programs team for a 30-minute online yoga session. This session will consist of simple breathing exercises, beginner yoga poses and gentle stretches that can help you de-stress and encourage relaxation and mindfulness. Also, you can download positive affirmations from this Google folder. The yoga and stretch session is led by Deidra…
Join the CALS Academic Programs for a conversation about self-love and self-care and how to ensure we take time for ourselves through creativity. We'll discuss the link between creativity and mental health and talk you through some easy-to-do-at-home "craftivities." You can access the optional workshop materials and slides in this Google folder. This workshop is…
Join the CALS community for a screening of Picture a Scientist. This 2020 Tribeca Film Festival award-winning documentary tells the stories of women scientists and their quest for equity and inclusion.
In compliance with the Americans with Disabilities Act, NC State will honor requests for reasonable accommodations made by individuals with disabilities. Direct accommodation requests to the event organizer listed on the event.