{"id":111480,"date":"2023-01-31T17:10:19","date_gmt":"2023-01-31T22:10:19","guid":{"rendered":"https:\/\/cals.ncsu.edu\/intranet\/event\/de-stress-with-cals-yoga-and-stretches\/"},"modified":"2023-02-07T09:21:39","modified_gmt":"2023-02-07T14:21:39","slug":"de-stress-with-cals-yoga-and-stretches","status":"publish","type":"tribe_events","link":"https:\/\/cals.ncsu.edu\/intranet\/event\/de-stress-with-cals-yoga-and-stretches\/","title":{"rendered":"De-Stress With CALS: Yoga and Stretches"},"content":{"rendered":"<p>Join the CALS Academic Programs team for a 30-minute online yoga session. This session will consist of simple breathing exercises, beginner yoga poses and gentle stretches that can help you de-stress and encourage relaxation and mindfulness. Also, you can download positive affirmation posters from this <a href=\"https:\/\/drive.google.com\/drive\/u\/0\/folders\/1J-nMWNfAcE1UqolX4PTWEpwN2ZFQHrLy\">Google folder<\/a>. The yoga and stretch session is led by Deidra Craig and Krystal Lynch. Open to all students, faculty and staff.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Join the CALS Academic Programs team for a 30-minute online yoga session. This session will consist of simple breathing exercises, beginner yoga poses and gentle stretches that can help you de-stress and encourage relaxation and mindfulness. Also, you can download [&hellip;]<\/p>\n","protected":false},"author":23,"featured_media":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"first_name":[],"source":"","_tribe_events_status":"","_tribe_events_status_reason":"","_tribe_events_is_hybrid":"","_tribe_events_is_virtual":"","_tribe_events_virtual_video_source":"","_tribe_events_virtual_embed_video":"","_tribe_events_virtual_linked_button_text":"","_tribe_events_virtual_linked_button":"","_tribe_events_virtual_show_embed_at":"","_tribe_events_virtual_show_embed_to":[],"_tribe_events_virtual_show_on_event":"","_tribe_events_virtual_show_on_views":"","_tribe_events_virtual_url":"","footnotes":"","_links_to":"","_links_to_target":""},"tags":[],"tribe_events_cat":[429,324],"class_list":["post-111480","tribe_events","type-tribe_events","status-publish","hentry","tribe_events_cat-community-events","tribe_events_cat-employee-portal-homepage","cat_community-events","cat_employee-portal-homepage"],"acf":[],"_links":{"self":[{"href":"https:\/\/cals.ncsu.edu\/intranet\/wp-json\/wp\/v2\/tribe_events\/111480","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cals.ncsu.edu\/intranet\/wp-json\/wp\/v2\/tribe_events"}],"about":[{"href":"https:\/\/cals.ncsu.edu\/intranet\/wp-json\/wp\/v2\/types\/tribe_events"}],"author":[{"embeddable":true,"href":"https:\/\/cals.ncsu.edu\/intranet\/wp-json\/wp\/v2\/users\/23"}],"replies":[{"embeddable":true,"href":"https:\/\/cals.ncsu.edu\/intranet\/wp-json\/wp\/v2\/comments?post=111480"}],"version-history":[{"count":2,"href":"https:\/\/cals.ncsu.edu\/intranet\/wp-json\/wp\/v2\/tribe_events\/111480\/revisions"}],"predecessor-version":[{"id":112131,"href":"https:\/\/cals.ncsu.edu\/intranet\/wp-json\/wp\/v2\/tribe_events\/111480\/revisions\/112131"}],"wp:attachment":[{"href":"https:\/\/cals.ncsu.edu\/intranet\/wp-json\/wp\/v2\/media?parent=111480"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cals.ncsu.edu\/intranet\/wp-json\/wp\/v2\/tags?post=111480"},{"taxonomy":"tribe_events_cat","embeddable":true,"href":"https:\/\/cals.ncsu.edu\/intranet\/wp-json\/wp\/v2\/tribe_events_cat?post=111480"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}