{"id":131534,"date":"2023-09-04T00:02:15","date_gmt":"2023-09-04T04:02:15","guid":{"rendered":"https:\/\/cals.ncsu.edu\/intranet\/?p=131534"},"modified":"2023-09-04T00:02:15","modified_gmt":"2023-09-04T04:02:15","slug":"lighten-your-pack-additional-resources-and-reminders","status":"publish","type":"post","link":"https:\/\/cals.ncsu.edu\/intranet\/news\/lighten-your-pack-additional-resources-and-reminders\/","title":{"rendered":"Lighten Your Pack: Additional Resources and Reminders"},"content":{"rendered":"<div dir=\"ltr\">\n<div>You may have started seeing the Lighten Your Pack campaign across campus. As the academic year starts, I wanted to share some additional resources for you and your teams.<\/p>\n<p>This summer, University Communications and the Division of Academic and Student Affairs collaborated to create <a href=\"https:\/\/university-communications.ncsu.edu\/toolkits\/lighten-your-pack-toolkit\/\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/university-communications.ncsu.edu\/toolkits\/lighten-your-pack-toolkit\/&amp;source=gmail&amp;ust=1693882357892000&amp;usg=AOvVaw0vtJrV8uU9G-t6odZSQf88\">Lighten Your Pack<\/a>, a comprehensive communications approach to mental health and well-being at NC&#160;State. If you&#8217;re looking for ways to highlight wellness opportunities, I encourage you to review and use the resources below. Please let us know if you have any questions.<\/p>\n<ul>\n<li>A <a href=\"https:\/\/university-communications.ncsu.edu\/toolkits\/lighten-your-pack-toolkit\/\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/university-communications.ncsu.edu\/toolkits\/lighten-your-pack-toolkit\/&amp;source=gmail&amp;ust=1693882357892000&amp;usg=AOvVaw0vtJrV8uU9G-t6odZSQf88\">campaign toolkit<\/a> for communicators is available online, outlining key messages, campus resources and content strategy recommendations.\n<ul>\n<li>Instructions for ordering campaign swag are included in the toolkit. You may have spotted &#8220;Lighten Your Pack&#8221; buttons, stickers and signage during Welcome Week!<\/li>\n<\/ul>\n<\/li>\n<li><a href=\"https:\/\/drive.google.com\/drive\/folders\/1brIbTbrQXba-6Q6J2xSdP2_O-cPOt6n9\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/drive.google.com\/drive\/folders\/1brIbTbrQXba-6Q6J2xSdP2_O-cPOt6n9&amp;source=gmail&amp;ust=1693882357892000&amp;usg=AOvVaw1NAJifkT2_1zaeYD0QSmem\">Six campaign videos<\/a> have launched, each focusing on how folks can lighten their Pack through wellness. These videos can be used on <a href=\"https:\/\/docs.google.com\/document\/d\/1AA75ymTf5bkCDO4Lza0w_ooW5bU_P3GUcPDju3eWY0A\/edit\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/docs.google.com\/document\/d\/1AA75ymTf5bkCDO4Lza0w_ooW5bU_P3GUcPDju3eWY0A\/edit&amp;source=gmail&amp;ust=1693882357892000&amp;usg=AOvVaw1Pic_n3EwLmH5oROINcI-r\">digital billboards<\/a>, university websites and social media channels.<\/li>\n<li><a href=\"http:\/\/Wellness.ncsu.edu\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=http:\/\/Wellness.ncsu.edu&amp;source=gmail&amp;ust=1693882357892000&amp;usg=AOvVaw01V0jZ_ZhEIs0-vVzJ7iMw\">Wellness.ncsu.edu<\/a> now includes a <a href=\"https:\/\/wellness.ncsu.edu\/resources\/\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/wellness.ncsu.edu\/resources\/&amp;source=gmail&amp;ust=1693882357892000&amp;usg=AOvVaw2I57F5LghSK8Si5OcRNX05\">resource filter<\/a>\u00a0allowing visitors to quickly find what they need. The updated site serves as the university\u2019s hub for all things wellness.<\/li>\n<\/ul>\n<p>The campaign and all the improved resources are a testament to strong partnerships across the university. Thank you to everyone who played a part in quickly making this approach a reality for our community. Let us know if there is anything we can do to support your work.<\/p>\n<p>Thank you!<span style=\"color: #888888\"><br \/>\n<\/span><\/div>\n<p><span style=\"color: #888888\"><span class=\"gmail_signature_prefix\">&#8212; <\/span><br \/>\n<\/span><\/p>\n<div class=\"gmail_signature\" dir=\"ltr\" data-smartmail=\"gmail_signature\">\n<div dir=\"ltr\">\n<div dir=\"ltr\">\n<div><b>Rachel Montesinos Jorro, M.S.<br \/>\n<\/b><a href=\"mailto:rachel_mj@ncsu.edu\" target=\"_blank\" rel=\"noopener\">rachel_mj@ncsu.edu<\/a>\u00a0(she\/her)<\/div>\n<div>Issues Management Specialist<\/div>\n<div>University Communications<\/div>\n<div>NC&#160;State University<\/div>\n<div>Office (919) 515-5691<\/div>\n<div>Cell (919) 223-8652<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false,"raw":"<div dir=\"ltr\">\r\n<div>You may have started seeing the Lighten Your Pack campaign across campus. As the academic year starts, I wanted to share some additional resources for you and your teams.\r\n\r\nThis summer, University Communications and the Division of Academic and Student Affairs collaborated to create <a href=\"https:\/\/university-communications.ncsu.edu\/toolkits\/lighten-your-pack-toolkit\/\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/university-communications.ncsu.edu\/toolkits\/lighten-your-pack-toolkit\/&amp;source=gmail&amp;ust=1693882357892000&amp;usg=AOvVaw0vtJrV8uU9G-t6odZSQf88\">Lighten Your Pack<\/a>, a comprehensive communications approach to mental health and well-being at NC State. If you're looking for ways to highlight wellness opportunities, I encourage you to review and use the resources below. Please let us know if you have any questions.\r\n<ul>\r\n \t<li>A <a href=\"https:\/\/university-communications.ncsu.edu\/toolkits\/lighten-your-pack-toolkit\/\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/university-communications.ncsu.edu\/toolkits\/lighten-your-pack-toolkit\/&amp;source=gmail&amp;ust=1693882357892000&amp;usg=AOvVaw0vtJrV8uU9G-t6odZSQf88\">campaign toolkit<\/a> for communicators is available online, outlining key messages, campus resources and content strategy recommendations.\r\n<ul>\r\n \t<li>Instructions for ordering campaign swag are included in the toolkit. You may have spotted \"Lighten Your Pack\" buttons, stickers and signage during Welcome Week!<\/li>\r\n<\/ul>\r\n<\/li>\r\n \t<li><a href=\"https:\/\/drive.google.com\/drive\/folders\/1brIbTbrQXba-6Q6J2xSdP2_O-cPOt6n9\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/drive.google.com\/drive\/folders\/1brIbTbrQXba-6Q6J2xSdP2_O-cPOt6n9&amp;source=gmail&amp;ust=1693882357892000&amp;usg=AOvVaw1NAJifkT2_1zaeYD0QSmem\">Six campaign videos<\/a> have launched, each focusing on how folks can lighten their Pack through wellness. These videos can be used on <a href=\"https:\/\/docs.google.com\/document\/d\/1AA75ymTf5bkCDO4Lza0w_ooW5bU_P3GUcPDju3eWY0A\/edit\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/docs.google.com\/document\/d\/1AA75ymTf5bkCDO4Lza0w_ooW5bU_P3GUcPDju3eWY0A\/edit&amp;source=gmail&amp;ust=1693882357892000&amp;usg=AOvVaw1Pic_n3EwLmH5oROINcI-r\">digital billboards<\/a>, university websites and social media channels.<\/li>\r\n \t<li><a href=\"http:\/\/Wellness.ncsu.edu\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=http:\/\/Wellness.ncsu.edu&amp;source=gmail&amp;ust=1693882357892000&amp;usg=AOvVaw01V0jZ_ZhEIs0-vVzJ7iMw\">Wellness.ncsu.edu<\/a> now includes a <a href=\"https:\/\/wellness.ncsu.edu\/resources\/\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/wellness.ncsu.edu\/resources\/&amp;source=gmail&amp;ust=1693882357892000&amp;usg=AOvVaw2I57F5LghSK8Si5OcRNX05\">resource filter<\/a>\u00a0allowing visitors to quickly find what they need. The updated site serves as the university\u2019s hub for all things wellness.<\/li>\r\n<\/ul>\r\nThe campaign and all the improved resources are a testament to strong partnerships across the university. Thank you to everyone who played a part in quickly making this approach a reality for our community. Let us know if there is anything we can do to support your work.\r\n\r\nThank you!<span style=\"color: #888888\">\r\n<\/span><\/div>\r\n<span style=\"color: #888888\"><span class=\"gmail_signature_prefix\">-- <\/span>\r\n<\/span>\r\n<div class=\"gmail_signature\" dir=\"ltr\" data-smartmail=\"gmail_signature\">\r\n<div dir=\"ltr\">\r\n<div dir=\"ltr\">\r\n<div><b>Rachel Montesinos Jorro, M.S.\r\n<\/b><a href=\"mailto:rachel_mj@ncsu.edu\" target=\"_blank\" rel=\"noopener\">rachel_mj@ncsu.edu<\/a>\u00a0(she\/her)<\/div>\r\n<div>Issues Management Specialist<\/div>\r\n<div>University Communications<\/div>\r\n<div>NC State University<\/div>\r\n<div>Office (919) 515-5691<\/div>\r\n<div>Cell (919) 223-8652<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>"},"excerpt":{"rendered":"<p>University Communications and the Division of Academic and Student Affairs collaborated to create Lighten Your Pack, a comprehensive communications approach to mental health and well-being at NC State.<\/p>\n","protected":false},"author":2917,"featured_media":131536,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"ncst_dynamicHeaderBlockName":"","ncst_dynamicHeaderData":"","ncst_content_audit_freq":"","ncst_content_audit_date":"","footnotes":"","_links_to":"","_links_to_target":""},"categories":[8,536],"tags":[],"class_list":["post-131534","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-announcements","category-well-being"],"displayCategory":null,"acf":[],"_links":{"self":[{"href":"https:\/\/cals.ncsu.edu\/intranet\/wp-json\/wp\/v2\/posts\/131534","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cals.ncsu.edu\/intranet\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cals.ncsu.edu\/intranet\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cals.ncsu.edu\/intranet\/wp-json\/wp\/v2\/users\/2917"}],"replies":[{"embeddable":true,"href":"https:\/\/cals.ncsu.edu\/intranet\/wp-json\/wp\/v2\/comments?post=131534"}],"version-history":[{"count":1,"href":"https:\/\/cals.ncsu.edu\/intranet\/wp-json\/wp\/v2\/posts\/131534\/revisions"}],"predecessor-version":[{"id":131537,"href":"https:\/\/cals.ncsu.edu\/intranet\/wp-json\/wp\/v2\/posts\/131534\/revisions\/131537"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cals.ncsu.edu\/intranet\/wp-json\/wp\/v2\/media\/131536"}],"wp:attachment":[{"href":"https:\/\/cals.ncsu.edu\/intranet\/wp-json\/wp\/v2\/media?parent=131534"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cals.ncsu.edu\/intranet\/wp-json\/wp\/v2\/categories?post=131534"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cals.ncsu.edu\/intranet\/wp-json\/wp\/v2\/tags?post=131534"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}