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Pollen Season Is Upon Us

Runny noses and itchy eyes aside, pollen plays a vital role in our lives. Discover different types of pollen, how to manage those "side effects" and why no pollen means no food!

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If You Plant Them, They Will Grow

It's that time of year when clocks jump forward, your yard bounces back and everything outdoors is dyed a dull shade of yellow. It can mean only one thing: spring! We'll help you sow, grow and grub your way through the coming months.

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Homegrown

Growing a Pollinator Garden 

Homegrown

The Perfect Time for Pickin’ Strawberries 

Homegrown

Getting Started With Backyard Composting 

Homegrown

Roses Are Red, Violets Are Blue… Farmers Grow Flowers Too! 

Homegrown

Planting Fruit Trees in the Home Landscape 

Learn and Explore

Discover the latest findings for the kitchen, garden and farm right here. We’ll share tasty, nutritious recipes and safe food prep tips; show you what’s in season and how it’s grown; and help you learn where your food comes from and what it takes to feed North Carolina.

IN THE GARDEN

From growing your own produce to composting your kitchen scraps, we’ll take you through the finer points of putting your green thumb to good use. Go ahead, get your hands dirty.

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The Promise of a Rose Garden

With proper planning, even novice gardeners can produce beautiful blossoms. Tune in for expert advice that'll have your garden coming up roses in no time! 

The Venus Flytrap: A North Carolina Native

It sounds like something out of science fiction, but the Venus flytrap is real. And not just real, but native to North Carolina. Discover how this fascinating flora snares its prey and other facts! 

The Amazing Spiders of North Carolina

Occasionally frightening, always fascinating, most spiders are of the friendly neighborhood variety. Take a closer look and discover one of nature's most unique and beneficial animals. 

IN THE KITCHEN

Join us in the kitchen as we share nutritious recipes, expert cooking advice and food preservation tips to help you make the most of all our state offers.  

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Demystifying Fruit and Vegetable Nutrition Myths

Are vegetables less healthy when cooked? Are fresh fruits healthier than frozen fruits? What happens to plants' nutritional value as they're prepared for meals or storage? Let's find out! 

Air Fryers 101: Fried Foods Without All the Grease

Whether you're just now unboxing that air fryer from last Christmas or you're looking to take your air frying game to a new level, we'll help you make the most of your air fryer! 

Food Safety Tips for Home Meal Delivery Kits

As home meal delivery options become available for more food products in more places, all with a quick click, how do you know if your food is safe to eat? 

ON THE FARM

We have a rich agricultural history in North Carolina. Journey with us across the state to discover how farmers produce many of our favorite foods and everyday products that we depend on.

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Cooking Up Community: North Carolina Barbecue

There’s a surefire way to start a fight with a native North Carolinian. It’s not arguing about which university is tops in the state — clearly it’s NC State — or the best basketball conference — everyone knows it’s the ACC.… 

North Carolina Eggs

Discover how eggs are produced, the types of poultry farming systems in our state, and how NC State Extension helps grow the industry and ensure that quality eggs are available for you! 

Share the Road with Farmers

As North Carolina continues to grow and our cities expand into rural areas, drivers are likely to encounter farm equipment. Learn how to drive safely around farm equipment, and why sharing the road benefits you as much as the farmer.